Daily Archives: May 1, 2021

Dois Bangkran – The Martial Art of the Queen of martial arts In his book, To Gel Hengkong (published by Hurst & Co), Malaysian author Datuk Anwar Sudha described his life journey and the experiences he had with the legendary … Continue reading →

A Four-Step Diet To Lose Weight Fast In nutrition, the diet is basically the total amount of food ingested by an organism or individual within a day. This diet is usually taken to maintain a person’s health and nutrition. This … Continue reading →